Fitness Challenge

The Beaver Scout must complete four activities, at least one from each area.

Agility and fitness

• take part in a team game
  
  
• take part in agility activities eg balancing a book on their head etc
  
  
• take part in cooperative games, eg parachute games.
  
  

Adventure

• go for an accompanied walk
  
  
• take part in a keep fit session
  
  
• try one new sport, eg rugby, tennis etc.
  
  

Health

• learn about and taste a variety of healthy foods
  
  
• monitor heartbeat after different activity and understand the reasons for change
  
  
• design a poster which promotes healthy eating.